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Hi Lovelies. Today, I want to share a personal experience with you all. Right before Covid hit, I was diagnosed with the early stages of gum disease. So, I thought I would share how I have beat Gum Disease featuring the ADA accepted LISTERINE® Gum Therapy antiseptic mouthwash.
Early this year, I had a dentist appointment. When I went in I knew something was wrong because I had a couple spots that food would always get stuck in. Honestly, I thought I had a couple pretty bad cavities. Instead, I found out I had multiple spots that were pushing a 4 on gum disease. After my x-rays and cleaning appointment they scheduled me to have a laser procedure done, that would help regenerate the growth of my gums.
They also recommended that I switch up my dental routine. So, during the last few months I was actively caring for my gums with these easy steps and nightly routine.
How I Beat Gum Disease
- Brush my teeth twice a day with an electric toothbrush. If your electric toothbrush has a gum setting that’s even better.
- Use LISTERINE® Gum Therapy antiseptic mouthwash in the morning and evening as part of my daily routine. This helps reverse signs of early gum disease with LISTERINE® Gum Therapy antiseptic mouthwash because it cleans below the gumline where brushing can’t reach. Not only, is it great for your teeth and gums but the Glacier Mint flavor is by far my favorite and it makes your teeth feel so clean. It’s also conveniently located in the health and beauty aisle at Walmart. Making it super easy to add my weekly store runs!
- Floss after every meal. I like to use a glide floss. It forms to the tooth better and doesn’t shred when you pull it out.
Click on the image above to purchase from Walmart.com
I had a follow up to my laser procedure and all of my numbers have significantly improved. I have almost returned to normal and have started to beat gum disease. The dentist recommended I continue with my routine of flossing and mouthwash to help support the gums in recovering.
You can find LISTERINE® Gum Therapy antiseptic mouthwash at your local Walmart in the health and beauty aisle.
Do you need a little more self care? Check out my tips for an At Home Spa Day.